Stronger in 6 Weeks
Lose Fat, Get Stronger, and Feel Great
(And actually enjoy the process!)
Even if you hate working out or you're not motivated
January 18-February 28
Spend 6 Weeks With Us And We Will Personally Help You Feel Good About Your Body In As Little As 42 Days...Even With "Old" Injuries or a "Slow" Metabolism!
Daniel Meng, CPT and Founder of MUVFit Personal Training
Dear Nashville Area resident,
Life happens. We get it. Maybe you can relate to this.
Let’s face it: it is hard to stick to a healthy eating and exercise plan with super busy lives trying to cater to all the demands of life. With the stress of family and work, it's tough to squeeze in exercise and next thing you know, you have a recipe for disaster as far as the scale is concerned.
I'm here to tell you that it's not your fault.
You have kids, a mortgage, a boss, responsibilities and you have put yourself on the back burner all the time.
Your body is different than what is was a few years ago and you're ready to make a change but just not sure where to start.
You wish that you could just have a plan of what to do, because if you have a plan you're going to do it! Plus... just having someone giving you guidance and coaching so you can stop playing the "what food can I not eat today" guessing game.
If you can relate to ANY of that, I may have a solution for you...
At MUVFit Personal Training, You're Not Just Another Number
We've Helped Hundreds of Local Nashville Residents Finally Reach their Fitness Goals and We Want to Help You Get Yours Too!
I’ve been training with Daniel for 18 years now. He changed my way of thinking when it comes to everyday diet, changed my work ethic, made me mentally stronger and pushed me to change my body and unlock my potential. My career and my life were changed because I met Daniel Meng.
Kenny Chesney
- Country Star
Since the very beginning MUVFit has provided the perfect balance of accountability and nurturing that I need. MUVFit’s concentration on movement as the foundation for strength flipped the script on what I believed about my physical limitations. Because of the MUVFit team I trust my body again. This is the highest compliment I can give.
Laurie Barchet
- Office Manager
MUVFit is unique because the staff really cares about their clients and their success. You feel like a part of a team that’s dedicated to helping you, rather than being on your own. My muscles have become much leaner and stronger, and I feel like I’m on my way to being able to do much more than I’ve been able to do before.
Amy Napoli
- CEO
What is the Back to School ReBoot all about?
We've developed a 42-Day Rapid Fat Loss JumpStart Program that's unlike anything you've ever tried in the past. And it's guaranteed to work for you and give you the KICK START you need to get moving toward your health and fitness goals. So I’m looking for 10 men or women that are looking to transform their bodies and not only like, but LOVE how they feel!
There's no dieting, no calorie counting, no drugs, and no gimmicks. Because that stuff doesn't work (and can damage your body).
The Back to School ReBoot has one objective: For 6-weeks, eat real food and consistently get movement in.
It is intentionally simple, but stupidly effectively.
This 42 Day Fat Loss program will be very hands-on with fitness training, nutrition, and lifestyle coaching to change habits; it's designed to transform your body fast so you must fit the following criteria to apply:
- Positive attitude
- Looking to get into the best shape of your life
- Want to add lean, toned, and firm muscle quickly
- Can dedicate 60 minutes and can commit at least 2-3 times a week to exercise at our West Nashville location
- Are willing to listen and apply our coaching to change your body and outlook on effective fitness (know-it-all's need not apply!)
- Are not currently a MUVFit Personal Training client and haven't been for at least 6 months
- Willing to invest at least $299 in themselves for the 42 Days!
I want to be very clear – this may be an important consideration for you – our program is NOT for people who just want to “get their butts kicked” or walk out of a workout feeling like they’ve been hit by a bus. Form and function are two very important factors in our training program. Don’t worry, we’ll educate you on both.
Finally, before I get into some of the details of the Back to School Reboot you’re considering joining, I also want to share that MUVFit Personal Training is a small, family-owned business that puts a real emphasis on relationships. We consider our Clients a part of our MUVFit family, and they share the same view.
We’re NOT a big-box facility or a national franchise that basically rents you equipment and may offer some personal training services for a few hours a week. Our clients’ success goes beyond the programs and services we offer. The relationships we create and our clients’ strong desire to do business with US is how we can truly make a difference in their lives.
NOTE : We are limiting this ReBoot to the first 5 people so that we can continue to provide the level of service we are known for in Nashville.
What do YOU get with the 42 Day ReBoot?
Kick Off Meeting
This will get you prepared to rock the Back to School ReBoot. Get your initial assessment and measurements, go over the program and get all the tools needed before starting.
Custom Nutrition Program
We'll give you specific numbers to shoot for and weekly check ins to see how you're doing. You'll have what you need to Succeed!
Flexible Scheduling
You get an Online account and can schedule your training sessions on days and times convenient for you. No recurring appointments needed!
Daily Lessons
Throughout the Jumpstart, you'll receive a daily lesson sent directly to your phone to give you tips, tricks, and motivation.
Easy to Make Recipes
We provide access to delicious Real Food recipes! Breakfast, Smoothies, Crockpot recipes and more!
Weekly Nutrition Group
Accountability is key to making this program work. You'll meet weekly for Nutrition Workshops with our nutrition expert, Dr. Tiff Breeding.
Daily Accountability
You’ll get daily accountability through our Coaching App. You'll have something to do everyday and we track it to see how you're doing!
Complete Getting Started Guide
This checklist will outline everything YOU need to set yourself up for success with the Back to School ReBoot!
Final Success Session
You will get your final InBody measurements with concrete numbers on your results!
SECURE YOUR SPOT TODAY!
NOTE: We are limiting this ReBoot to the first 5 people so that we can continue to provide the level of service we are known for in Nashville.
Not Sure If This Is Right For You? Check Out a Few of our Client Success Stories Below
Lost 40 lbs and 4 pant sizes!
Since joining MUVFit, I have lost over 40 pounds. But I've also gone down 4 pant sizes!! I actually feel good about myself, I enjoy going shopping again. This is the best decision I have ever made for myself! I love the trainers, I love my fellow clients. MUVFit has changed my life in so many ways,
- Lori C.
Lost 21 lbs and 8% bodyfat
MUVFit really has become my second family! The program is different because it’s customizable to your needs. While you might still be in a group setting, you are getting one-on-one coaching and a plan that changes on the regular. I believe that MUVFit is different and unique because it is so welcoming. I feel like I have made friends for life with my Fit Fam!
- Marie M.
Lost 30 lbs and 15% bodyfat
When I began training with MUVFit, we were really clear about my objectives - alignment, balance, and core strength. In addition, I needed to lose some excess weight so we developed a healthy eating plan to help achieve that goal. The philosophy and approach at MUVFit was a perfect fit for what I wanted to achieve, and I’ve been really happy with my results.
- Bob E.
Feel and look better than you have in years!
THE BASICS OF THE BACK TO SCHOOL REBOOT
1. When: Orientation will be Saturday, Sept. 21 at 11:15am.
2. Challenge lasts from Sept 23 - Nov. 2.
3. Fitness Levels: We work with ALL FITNESS LEVELS
4. Where: MUVFit Personal Training, 6953 Charlotte Pike, Nashville, TN 37209 (Map It)
5. You choose between coming 3x/week Personal Training or Unlimited Group Training over the 42 Day ReBoot.
6. Personal Training available throughout the day from 6am-7:30pm M-Th, 6am-5:30pm Friday, 8-11am Saturday. Group Training available M-F at 5:45am, M-Th at 5:30pm, Sat 9am.
By choosing us, you’ll get the following benefits:
A Program Designed for YOU!
Where most fitness programs throw you into a cookie cutter program, we focus on learning how YOU move so we can build a program specific to YOUR body and YOUR goals.
A Done-For-You Nutrition Solution
42 Days of Real Food Nutrition. Custom Macros. 70% of your results come from your nutrition. Keep it simple!
Accountability and Support
At MUVFit, you're part of a family. You won't be just getting workouts here. Through an exclusive Facebook support group and daily check-ins, you'll get the support and accountability you need.
REAL PEOPLE...REAL RESULTS
"I love MUVFit... "
"Since I have been attending training sessions, I have noticed a real difference in how my clothes fit, increased muscle tone, general strength, endurance, and confidence level. Establishing this workout routine has also encouraged me to be more mindful of my eating habits and activity level outside of the gym. "
What are you still reading? If you've gotten this far on this page - you should be READY! Below is the breakdown, though of what you get!
- Initial Consultation - to discuss goals and give you the info needed to ROCK this program
- New Client Movement Assessment - we'll learn how YOUR body moves in order to design a program that will get you results with the least chance for injury
- Personalized Fitness Program - don't jump into a cookie cutter boot camp. Learn what is right for YOUR body!
- InBody Body Composition Analysis - you'll find out exactly how much muscle and body fat you have at the beginning and end so you can see a clear picture of what you've accomplished
- Daily Lessons - This will guide you through something different everyday to teach you the "Why" behind everything you're doing. You'll have assignments, check-ins, and more to ensure accountability. ($79 value)
- 42 Day Nutrition System - We are a total program and this will help with 70% of your weight loss battle. ($99 value)
- Exclusive Facebook Support Group - nothing like this works without accountability and support. You'll have access to our Members Only support group -filled with weekly challenges, recipes, and tips to help maximize your results.
- Weekly Nutrition Workshops - Meet virtually weekly on Saturdays with Nutrition Expert Dr. Tiff Breeding to discuss your wins, challenges, and learn how to get the best results for your body.
All of this for just:
GOLD PACKAGE
Unlimited Group Training for 42 Days
Personalized Program
Sample Meal Plan & Recipe Guide
Weekly In-Person Nutrition Workshops
daily Accountability
Flexible Scheduling
PLATINUM PACKAGE
3 sessions/wk Personal Training for 42 Days
Customized Program
Sample Meal Plan & Recipe Guide
Weekly In-Person Nutrition Workshops
Daily Accountability
Flexible Scheduling
Note: This is NOT a FREE program. We are taking the first 5 people willing to listen, apply our coaching to change their body and outlook on effective nutrition and fitness. SECURE YOUR SPOT BELOW!
No Questions Asked Money-Back Guarantee
We believe so strongly in the quality of our services that we offer all new clients a 100% Satisfaction-Guarantee. If you follow our program as prescribed you WILL see results. If you are unsatisfied for any reason at any time during the Challenge, we will refund your money - no questions asked. BUT......Serious inquiries only - Please DO NOT sign up unless you are truly ready for the KICK START you know you've been needing.
"I personally stand behind the service we deliver at MUVFit. Our purpose is to create a fitness solution that makes sense for you. If for any reason you are unsatisfied, simply let me know and I will refund you promptly ."
The Back To School ReBoot Starts September 23 and ends November 2, and we only take 5 dedicated people per challenge...
Frequently Asked Questions
Still on the fence? Here are some answers to some of the commonly asked questions...
What is the Fee for the Challenge?
Your fee is depends on the option you choose. Pricing ranges from $299-$599. Space is limited and this program fills up fast.
Who is this for?
Any fitness level can participate in this program. If you've struggled before with getting results with a fitness program, this is for you. Our trainers will modify YOUR program to YOUR specific needs, even if you have prior injuries. We customize the experience to you.
4. What if my schedule changes weekly?
We get it! In fact about 75% of our clients here have schedules that change on the frequent (we have a lot of nurses for example). You get an online account and sign up for sessions that work for YOUR schedule each week. It can be different days and times each week - you choose! You also can use your total sessions anyway you want.
What is the Nutrition Plan like?
We teach you how to eat real food. We will help you kick the junk and craft easy, delicious recipes the whole family will enjoy. You will get custom macros to know exactly what will work for you. Eat real food and watch the weight come off!
What are the sessions like?
No matter what option you choose, we treat our sessions like a small group of best friends working out together.
Our personal training sessions have 1-4 clients sharing the attention of the coach, but you'll be doing your OWN workout built for YOUR goals and YOUR ability. Our group training sessions have up to 10 clients so you still get a lot of personal attention.
You will have your coach right there coaching, encouraging, motivating and pushing you. After all, that's really what you need from a coach - support and accountability.
If you have additional questions, feel free to call us at 615-530-8999 or email daniel.meng@muvfit.com. I will be happy to answer them for you!
The next 42 days are going to go by no matter what...you might as well make good use of them with this Back To School ReBoot. Click the red button to get started today and claim one of the 5 spots before September 21st!
MUVFit Personal Training 6953 Charlotte Pike Nashville, TN 37209 (615)530-8999 www.muvfit.com