Virtual Training

Join Us FREE for 7 Days!

3 Levels of Virtual Training to Choose From

We understand that everyone has different needs and equipment when working out from home. That’s why we offer 3 virtual training programs to meet the needs of each of our clients.

Level 1: Program Design + Coaching

  • Virtually meet with a MUVFit coach to discuss goals and outline the design of your custom program
  • Your Coach will deliver a custom program every 6 weeks based on what you have access to and how much time you have to exercise
  • Your workout program will be delivered via our exclusive app and includes exercise videos, workout instruction, and much more!
  • Complete the workouts on your own time when it works for your schedule each day
  • Get unlimited access (via our app) to your Coach for questions/checkins
  • Virtually meet with your coach once per month to discuss progress and strategy for the next month

Level 2: Virtual Group Training 

  • Unlimited Virtual Group Training sessions (via Zoom platform) each month
  • Work out with a coach in real time with a group. Coach will correct your form, adjust difficulty to your fitness level and modify exercises when needed.
  • Sessions are metabolic, combining strength and cardio moves for maximum fat-burning effect
  • Replays of Workouts will be available if you cannot make live workouts.
  • Sessions times 5:45am, 5:30pm, Saturday 9am

Level 3: Virtual Custom Personal Training 

  • Virtually meet with a MUVFit coach to discuss goals and outline the design of your custom program
  • Your Coach will deliver a custom program that includes 2-3 Virtual Personal Training sessions per week (9-13 per month).
  • Schedule Personal Training sessions when it’s convenient for you each week – we have many options available to you.
  • Every session will be instructed by one of our expert Personal Trainers in real time. You will be pushed, encouraged, supported and held accountable to your goals.
  • This is an exact mirror of our in-person Personal Training program that has us ranked #1 in Nashville for Personal Training.

Ready to join us for FREE for 7 days? Fill out the form below and we will contact you to get started!

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