Virtual Training

Train in the comfort of your home with the help of an expert coach!

2 Levels of Virtual Training to Choose From

We understand that everyone has different needs and equipment when working out from home. That’s why we offer 2 virtual training programs to meet the needs of each of our clients.

Basics: Program Design + Coaching

Virtually meet with a MUVFit coach to discuss goals and outline the design of your custom program
Your Coach will deliver a custom program every 6 weeks based on what you have access to and how much time you have to exercise
Your workout program will be delivered via our exclusive app and includes exercise videos, workout instruction, and much more!
Complete the workouts on your own time when it works for your schedule each day
Get unlimited access (via our app) to your Coach for questions/checkins
Virtually meet with your coach once per month to discuss progress and strategy for the next month

VIP: Virtual Custom Personal Training

Virtually meet with a MUVFit coach to discuss goals and outline the design of your custom program
Your Coach will deliver a custom program that includes 2-3 Virtual Personal Training sessions per week (9-13 per month).
Schedule Virtual Personal Training sessions (conducted via Zoom) when it’s convenient for you each week – we have options available throughout the day.
Every session will be instructed by one of our expert Personal Trainers in real time. You will be pushed, encouraged, supported and held accountable to your goals.
This is an exact mirror of our in-person Personal Training program that has us ranked #1 in Nashville for Personal Training.

Ready to get started? Fill out the form below and we will begin customizing a program to help you get in the best shape of your life!

First Name*
Last Name*
Email*
Phone*
How did You Hear About Us?*
How would you describe your current fitness level?*
On a scale of 1-10 where would you rate yourself in terms of motivation (i.e. how bad do you want it?) right now?*
What workout equipment, if any, do you have at home?*
Of the different virtual options listed above, which option(s) are you interested in?
- I like the idea of a custom plan, but I'm okay with working out on my own and checking in with my coach.
- I want a coach with me correcting my form and pushing me, but I don't care if it's customized.
- I want a program built for me and a coach to push me, encourage me, and teach me the right way to do things every session. I also want nutritional support.
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