
Why You NEED a Personal Trainer
There’s a reason why celebrities and other highly successful people hire personal trainers and coaches: IT WORKS. And, that is why…
There’s a reason why celebrities and other highly successful people hire personal trainers and coaches: IT WORKS. And, that is why…
With the summer on the way, you may be feeling antsy to get out of the gym and start doing other…
As you may not know I was lucky enough to go on a nice vacation a couple weeks ago to beautiful…
Have you ever considered hiring a personal trainer? If so, you most likely have found the biggest obstacle to be…
These ten tips will help you survive the holidays with no added weight gain.